Age Is Just a Number: Thriving in Fitness After 40
“The wise man should consider that health is the greatest of human blessings.” – Hippocrates Age is Just a Number
Read More“The wise man should consider that health is the greatest of human blessings.” – Hippocrates Age is Just a Number
Read More“You could be good today, but instead you choose tomorrow.”– Marcus Aurelius Strengthen Body and Mind I love this quote
Read More“A man is as miserable as he thinks he is.” – Seneca Strengthen Body and Mind Welcome to The Stoic
Read More“Contentment comes not so much from great wealth as from few wants.“– Epictetus Strengthen Body and Mind Welcome to the
Read More“You have power over your mind – not outside events. Realize this, and you will find strength.”– Marcus Aurelius –
Read More“We should discipline ourselves in small things, and from these progress to things of greater value.” – Marcus Aurelius Strengthen
Read More“Discipline is between choosing what you want now and what you want most.” Abraham Lincoln I woke up feeling a
Read More“Think of all the years passed by in which you said to yourself “I’ll do it tomorrow,” and how the
Read MoreOver the many years of being in the fitness industry, my view of what it means to be fit has
Read MoreIn recent years, clean nicotine products, including gum, mints, and pouches, have gained popularity due to their nootropic benefits. Nicotine,
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