About Real Life Strength

Welcome to Real Life Strength, where health, fitness, and philosophy converge to empower you on your journey to a healthier, more purposeful life.

Meet the Author

I’m Corey, and I’m excited to share my experience and I hope to deliver quality information to help you find success on your health and wellness journey. With over 17 years of experience in the fitness world, including a decade as a coach and seven years as a gym owner, my mission is to help you discover your own real life strength. I have spent those 17 years obsessed with finding optimal health and well-being. Over the years things have transformed from solely focused on bodybuilding to a more holistic approach and overall wellness in all facets of life.

Philosophy

At Real Life Strength, I believe in a holistic approach to health and fitness. It’s not just about lifting weights or following a diet – it’s about cultivating resilience, balance, and an unwavering spirit. The fitness industry is filled with influencers and companies trying to sell you the next big thing. Over the years I have learned most of these people and products are falsely advertised. My goal is to share what works through my experience and the experience of my clients. Finding true real life strength is more simple than you may think.

The Goal Of This Blog

Fitness Expertise: Drawing upon years of experience, we offer practical advice, fitness tips, and a holistic approach to assist people from all walks of life achieve their wellness goals. Whether you’re a seasoned health enthusiast or embarking on a new wellness journey.
Health Wisdom: Your health is your most valuable asset. We delve into the latest health trends, nutrition, and mindfulness practices to empower you to make informed decisions about your well-being.
Philosophical Musings: We explore the deeper questions in life – the ‘why’ behind the ‘what.’ We believe the mind needs exercise just like the body. Stoicism and Philosophy encourage contemplation, growth, and a profound connection to your inner self.

Community

Real Life Strength isn’t just a blog; it’s a community of individuals seeking to lead more meaningful lives through fitness and philosophical inquiry. We’re here to support and inspire you. Check out our Instagram for workout videos and connect with other like-minded individuals.

Thank you for being a part of the Real Life Strength community. Together, we’ll discover the strength within us and the wisdom that can transform our lives.

In Strength and Purpose,

Corey